npm publish ERR 403

npm ERR! code E403
npm ERR! 403 403 Forbidden - PUT http://registry.npmjs.org/dyhao - Forbidden
npm ERR! 403 In most cases, you or one of your dependencies are requesting
npm ERR! 403 a package version that is forbidden by your security policy.

npm ERR! A complete log of this run can be found in:
npm ERR!     C:\Users\ryanz\AppData\Roaming\npm-cache\_logs\2021-09-18T03_48_25_672Z-debug.log

困扰了很久一直发布不上去，按照网上博客的各种解决方法一直没解决，今天总算发现是之前注册npm的时候邮箱忘记验证了，验证成功后就可以了。